Zero Tolerance Policy
The Rules Are Simple
This program is about discipline, not motivation. Follow the plan or you are out.
Accountability
What Every Member Agrees To
Follow the food plan
Eat what is on the plan. Nothing more, nothing less.
Follow the gym schedule
Complete the workouts. No skipping because you do not feel like it.
No excuses
Life happens, but excuses do not work here. Consistency is everything.
Upload meal photos
Breakfast, lunch, and dinner proof keeps the system honest.
Check in after gym
Every gym session needs an attendance check-in.
Give a valid reason if absent
Admin decides if the reason is approved or rejected.
Removal within 7 days
Missing gym without valid reason within a week can remove you.
Refunds follow Dutch law
No refund for used time or rule-violation removal unless mandatory law gives that right.